I want to ask you a simple question: how are you?

Although very common, this question has lost its value. After all, most of the time, it is done only out of politeness, with no real interest in the answer. However, when done with sincerity, it becomes extremely powerful.

Look inside yourself

First of all, stop for a few minutes and reflect: how am I, for real?

Not only in the superficial sense, but in all areas:
Physically
Emotionally
And, especially, spiritually

Many people say they are fine, but deep down they carry sadness, anxiety or hurt. That is, the body may even be healthy, but the soul is sick.

Therefore, it is essential to identify what is behind these feelings. Every pain has a root – and finding it is the first step to change.

The most important thing: your soul

In addition, there is an even deeper question: how is your spiritual life?

Many avoid this reflection. However, it is indispensable. After all, everything in this life passes, but the soul is eternal.

If you have been distant from God, without prayer or without contact with the Word, then it is time to review your priorities.

What’s the point of winning the whole world and losing your soul?

The value of silence

However, to answer these questions sincerely, silence is necessary.

Today, many people run away from it, filling all the time with distractions. However, it is in silence that you can hear yourself – and also the voice of God.

Therefore, set aside a few minutes of your day for this reflection. The answers may surprise you.

Ask the others too

On the other hand, this question is not only for you.

Try asking someone close to you, with genuine interest: How are you?

Often, those who are by our side face battles that we do not notice. And when there is sincerity, this simple question can open doors to help, welcome, and even save a life.

A certainty to support

Finally, there is something that brings security: while we change and the world changes, God does not change.

He remains the same, always present and ready to listen.

Therefore, when you base your life on Him, you find stability in the midst of any situation.

Now, stop for a moment and answer honestly: how are you?

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https://www.universal.org/renato-cardoso/post/de-verdade-como-voce-esta/